Therapist Caleb Harding Photo

Caleb Harding, LCMHC

Stress and anxiety Anger management Motivation, self esteem, and confidence Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in North Carolina with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

10 yrs in practice
Stress and anxiety Anger management Motivation, self esteem, and confidence Depression Coping with life changes

Additional areas of focus: Abandonment, Caregiver issues and stress, Communication problems, Control issues, Drug and alcohol addiction, Emptiness, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Paranoia, Post-traumatic stress, Prejudice and discrimination, Self-love, Social anxiety and phobia

Clinical approaches: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NC LCMHC 12125

Reviews

These quotes represent just a few of the many positive reviews that we have received for Caleb Harding. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Caleb is very welcoming and engaging. He checks in on me which helps me stay on track in my busy life. I look forward to my sessions.

Written on Jul 23, 2026 after therapy with Caleb for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, coping with life changes, coaching, compassion fatigue, and adhd

Amazing, personable and relatable.

Written on Jun 29, 2026 after therapy with Caleb for 1 month on issues concerning depression, stress, anxiety, addictions, grief, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

He listens and relates in a real world way. He gives me tangible things I can do to help with my struggles! I feel heard and helped!

Written on Jun 19, 2026 after therapy with Caleb for 2 weeks on issues concerning stress, anxiety, and adhd

Caleb was very professional and offered good insights on the topics we discussed. I’d definitely recommend Caleb to anymore looking for someone who listens offers advice to your problems. He assigns “homework” which I thought was a very good way to face your issues. Thanks again Caleb!

Written on Jun 11, 2026 after therapy with Caleb for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues

I asked for a therapist that will tell me like it is, with no sugar coating, he is just that. I appreciate that he listens and has helpful feedback.

Written on Jun 08, 2026 after therapy with Caleb for 2 weeks on issues concerning addictions, relationship issues, intimacy-related issues, coping with life changes, and adhd

Caleb is great! Very helpful and easy to talk to.

Written on May 21, 2026 after therapy with Caleb for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, and anger management