I am a Psychobehavioral Therapist with over 6 years of experience providing compassionate, trauma-informed, and client-centered care to children, adolescents, adults, and families. I believe therapy is a collaborative journey where you do not have to navigate life’s challenges alone.
My goal is to create a safe, supportive, and nonjudgmental space where clients feel heard, valued, and empowered to make meaningful changes. I approach therapy by meeting each client where they are and honoring their unique experiences, strengths, and goals. I believe every person has a story that deserves understanding and compassion.
I have experience working with individuals navigating trauma, anxiety, depression, mood disorders, ADHD, self-esteem and self-image concerns, body dysphoria, sexual abuse recovery, schizophrenia, life transitions, relationship challenges, and emotional regulation difficulties.
I am passionate about helping clients discover their inner strengths, navigate life’s challenges, and create meaningful change. Whether you are healing from past experiences, working through difficult emotions, adjusting to life transitions, or seeking a deeper understanding of yourself, I am honored to provide support and guidance as you move toward growth.
Additional areas of focus: Coping with addictions, LGBTQ+ related issues, Family conflicts, Intimacy related issues, Eating disorders, Parenting issues, Anger management, Motivation, self esteem, and confidence, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Concentration, memory and focus (ADHD), Abandonment, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Body image, Codependency, Commitment issues, Communication problems, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Eating and food-related issues, Gender dysphoria, Guilt and shame, Impulsivity, Isolation / loneliness, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Self-harm, Sexual assault and abuse, Social anxiety and phobia
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems
TX LCSW 106859